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Reviewed: Mar 26, 2008

Black Pain: It Just Looks Like We're Not Hurting by Terrie M. Williams
Scribner, January 2008
368 Pages, Hardcover, $25.00
ISBN: 0743298829
Genre: Self-Help

RAW Rating: 5.0 (out of 5)

The pain is real

Terrie M. Williams, a professional in mental health care, as well as the owner of a public relations firm, describes the debilitating agony of depression felt by black people, yet denied by many. In the black community there is a taboo against looking “crazy” or not having enough faith in God. This prevents many from seeking the help they need from professionals to deal with deep depression. She covers the subject in many ways and gives the symptoms of depression; she covers the depression of women and men separately. She notes that many black women feel they have to be super woman and don’t know how to just say ‘no’ to anyone asking a favor or needing help. She lets us know that if we can’t help ourselves first, we won’t be any good to anyone else. Black men have difficulty showing weakness of any sort and many times don’t seek the help they need. BLACK PAIN covers the myriad reasons for pain in the black community, especially among the young, such as living in foster care, single parent households, dealing with addicted parents or struggling parents who have to work all the time. Depression breeds anger and produces gangs running the streets taking out their anger on each other because it temporarily relieves the pain. The Hip Hop culture is sometimes a reflection of depressive situations. 

BLACK PAIN doesn’t leave it there, with merely a description and the symptoms. Ms. Williams also gives solutions to the problem, discusses the many medications that are on the market for depression, as well as their positive and negative side effects. She includes a list of readings that will help, and she even includes a letter that can be written to friends to form a support group when help is needed. Ms. Williams also includes her mailing and email addresses so she is accessible. Many of us don’t even know we are depressed but a reading of BLACK PAIN will define it for you. There are ways to help others we see who need help with depression. That is a big help, because we frequently know something is wrong with a relative or friend, but we don’t know what it is or how to deal with it. This book will give you guide lines for getting them and yourself back on track. It is a must read for anyone living today. I highly recommend this book.

Reviewed by alice Holman, RAWSISTAZ.com
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Alice Holman is an avid reader, a writer and a community activist. She lives in Denver, Colorado with her husband Ray and her little dog Boo.

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RAWSISTAZ Literary Group
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